Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life--or a life long hardship--grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future. 

 

I work with a multitude of issues, however my specific areas of clinical focus are in trauma, relationship/attachment issues, identity, body image/self-worth, eating disorders, anxiety, life transitions, grief and loss, spirituality, and men’s issues. It would be an honor to travel alongside of you in whatever you face in life. I am committed to creating a meaningful, emotionally corrective experience that fosters safety and growth. I utilize a strengths-based perspective that focuses on the power of relational experiences, connecting to the here and now, building resilience, somatic awareness, and learning new ways to approach life.